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Flat Sole or Heeled Shoe for Strongman? The Case for Having Two Pairs

Flat Sole or Heeled Shoe for Strongman? The Case for Having Two Pairs

2 min read
Tagged: deadlift footwear log press strongman training
At some point in your strongman training, your footwear becomes a problem. Not because one shoe is bad — because the events sit on opposite ends of what footwear needs...